The Benefits Of Spirulina For Your Skin And Hair


Organic Spirulina Sea weed

Spirulina, a Superfood?

We all heard about "Superfoods" and how we must include them in our morning smoothies. I don't like the "Superfood" word anymore as it is overused for marketing purposes. This being said, you can buy maca powder, cocoa powder, chia seeds but also spirulina powder at your supermarket or health store to put them into smoothies, juices, energy bites.

Spirulina powder is famous as a food ingredient but do you know you can also use it as a cosmetic one?


First thing first, what is spirulina?

Spirulina (Scientific Name: Arthrospira platensis) is a blue-green algae originally from Mexico and Tchad. It grows naturally in tropical and subtropical waters. This natural ingredient contains Protein, Gamma-linolenic acid, Iron, B vitamins, Vitamin A, Vitamin E, Potassium, Calcium and Zinc.


Benefits for your skin and hair:

  • Slow down the appearances of wrinkles.

  • Fortifying.​

  • Nourishing.

  • Improves the elasticity of the skin.​

  • Detoxing.

  • Anti-inflammatory.

  • Anti-oxidant.

If you already used Spirulina in your diet, you probably noticed that the smell and taste are not really appealing (you definitely know it is from the sea) and might be reluctant to use it as a cosmetic ingredient. Adding organic essential oils such as Grapefruit and Rosemary into the formulation allows the soap to be even better for your skin thanks to its benefits but also to give a pleasant and tonic smell. On top of that, Spirulina has a nice green colour. Green is not a colour we usually have in our cosmetics (besides the toothpaste and the eye-shadow) so I think it is really interesting to use it.


Did you already try spirulina in your hair care routine or in other cosmetics products?



Sources: The energy 'diet' - NHS (www.nhs.uk) Spirulina (dietary supplement) - Wikipedia Spirulina Powder | Buy Spirulina Powder at NUA Naturals Spiruline BIO : Bienfaits et utilisations - Aroma-Zone Spirulina, the edible microorganism. (nih.gov) Les bienfaits de la spiruline pour la peau - Marie Claire Les bienfaits de l'algue spiruline - Marie Claire Definition, history and properties – Antenna Foundation

DIY Spirulina Face Mask for Glowing Skin - Evergreen Health foods untitled (antenna.ch) 4 science-based “superfoods” you should consider eating | Examine.com