10 Free Yoga Courses to Try at Home!



Stay calm and fit during the lockdown

Let's discover online content for beginners and yogis.


Yoga for Beginners

The Basics - Yoga With Adrienne (40 minutes)

Yoga Class with Ally Maz - Lululemon (30 minutes)


Yoga for Runners

Yoga for Runners - 10 minutes stretch - Cat Meffan (10 minutes)

30 minutes Yoga for Runners with Ida May - Adidas Women Workouts (30 minutes)


Vinyasa

30 min Full Body Yoga - Intermediate Yoga Vinyasa - Yoga with Kassandra (30 minutes)

Short, Sweet and Sweaty - Power Vinyasa Flow - YogiApproved.com (20 minutes)


Yoga for Back Pain

30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow - YogaTX (30 minutes)

Stretches for Back Pain Relief, How to Stretch Routine - Psyche Truth (20 minutes)


Headstand

Learn To Headstand & Elbow Stand Easily - Beginner Level To Impressive Yoga Variations -

Boho Beautiful (10 minutes)

Head Stand Yoga Pose - How To Do a Headstand for Beginners - Yoga with Adrienne (20 minutes)





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